Showing posts with label self-confidence. Show all posts
Showing posts with label self-confidence. Show all posts

Monday, October 31, 2011

I had my work review today.

It was fine... I expected my boss to be a little tough since it's an internship, and a learning experience. So that's okay.

The thing I've noticed is that in every work related situation I've been told I need to improve my listening abilities. That was their main comment. If I'm working under a team of supervisors I need to be able to retain what is told to me or else it is frustrating to the person I am working with, and a waste of their time if I have to constantly ask questions. When we move into crunch time i have a feeling that someone is going to snap at me because of my inability to process what they are telling me.

My boss commented that I often get distracted when people are giving me directions, or I'll look around, or even look away. I don't do this intentionally, I just have trouble absorbing auditory information. I've been this way my entire life, and while people take it offensively, I simply explain that this is how my brain works and it is not meant to be rude. I've often thought that I wouldn't mind being deaf, as I can communicate visually far better than verbally. Unfortunately, this isn't the way the world works, so I must adapt.

I've found taking notes and drawing pictures to be helpful, but I sometimes forget to do this, and I often wonder if I am taking notes correctly, or if my notes are even reliable. I need to make this note-taking a habit. I feel like simply taking notes isn't enough though- and while yes, I am here to learn, I worry that this shortcoming will prevent me from holding down a job in the future. If I plan on financially supporting myself and living a stable life I must work through this. I just don't know how.

I would really like to work for this company once my internship is over, but I hope I don't alienate myself from every company like this in my area. I hope I am not making myself appear inept. I have skills, and I am working on learning more, but I feel like I am not taken seriously because I ask so many questions, because I want to do things correctly. While it's good that I have another year to learn these things, I worry I am working myself into a hole. I worry these experiences will simply make me realize I am unemployable. I don't want to be a hassle to anyone.

I know it will be okay if I really buckle down, but I have enough to worry about- I just want to progress from here. I don't know if I can handle too much stress right now. I just want things to go smoothly.

Other Aspies and visual types, what are some tricks to help you absorb and process information?

Monday, August 1, 2011

A conversation

Back at school, in my studio.

E: I remember I had to get ed services all through school for my learning disabilities.
B: Yeah, me too. I had to get help with my ADHD. I still have trouble concentrating sometimes in class.
Me: I do too. I had an ed plan for grade school, but it got terminated during my later years of high school. I probably should have kept it going, I'm sure I could have used a lot of help with it.
B: Do you also have ADHD? I feel like we're very similar.
Me: Well, not exactly. I had issues with paying attention and processing information.
B: So you're just Pink, then. (NOTE: PINK= filler for my real name)
Me: Hahaha yeah, I guess you could say that.

Point being? It doesn't matter what your diagnosis is. ADHD can mean two completely different things for two different people, as can Asperger's. I don't even really tell anyone anymore that I have Asperger's except when discussing my past with a close friend. I figure if I make jokes about being eccentric and spaced out then they'll probably get it. I don't need to make excuses for who I am - this shows shame (at least I think so). I just want to be treated as everybody else.

While a diagnosis can be helpful, it doesn't have to define you. You are not a condition; the condition is merely a facet of your many wonderful and unique traits. Uniqueness is something that should be celebrated. Plus, where's the feeling of pride in seeking sympathy?

Enjoy life. You deserve it.

Sunday, May 8, 2011

Don't Forget

Non-Aspies have awkward moments too!

I know a lot of people who tend to say or do things that make another person uncomfortable. This will happen completely on accident. There are different types of these:

The people who lack a sensor: My friend Emma is completely inappropriate, but so adorable and hilarious that you really don't care. She loves to slap her friend's asses, or give "boob kisses", and a typical comment from her will be (if your shirt is wet), "aww, you look like you're lactating!" (meant affectionately, mind you.)

When I first met Emma, I was completely taken aback by her bluntness, but then realized that some of the unspoken social rules in our society don't make sense. Plus, spending time with her is exciting - it's refreshing to drop all of the filters you are used to accumulating in everyday interactions. It's nice to have a friend who regularly challenges these rules, whether she realizes it or not!

The people who lack boundaries: two of my roommates started cleaning my room when I wasn't home and a potential subletter was coming over that night. Neither of them are on the Autism Spectrum. All I did was politely explain to them that it was an invasion of personal space, and to either wait for me or let me know if they feel compelled to do this in the future.

While their actions did make me uncomfortable, it made me realize: non-aspies mess up too. Social awkwardness is universal. Who cares?

A person's unique disposition: I have a classmate, Ashley, who is not like other girls I know. As far as I know she doesn't have Asperger's, but her personality is very unique when compared to the rest of my peers. She is very mellow, has a smooth-sounding voice, and always appears very relaxed. Almost every statement she makes ends with a laugh (amused? uncomfortable? I can't really tell.) and a sigh. There are occasionally awkward pauses in conversation with her, but when spending time with her I generally feel like I am in good company, as she is very pleasant to be around.

A number of my peers have attempted to explain Ashley's eccentricities. Some have stated that it's based on her geographic origin, as the majority of us are local, and our city is notorious for being obnoxious, uptight, and constantly stressed.

I don't know why Ashley is so unique, but it's nice to see someone who is so pleasantly calm all the time. I once had a conversation with her about being a design student, and the stresses that go along with it. She told me, "I've never had to think so much about things as I have this year." - followed by her trademark laugh and sigh, of course. I understood how she felt completely - could it be anxiety, general stress? Who knows?

The fact is, as much as we like to pretend, no one has everything together. Other people also question things constantly, and worry a lot. Though my psychiatrist likes to attribute this trait of mine to having Asperger's, I attribute it to being an American. We're stressed people! It's really an issue if everyone from a culture feels this way. I think we should work on trying to fix the culture from the inside and not the individuals.

There are other people like us: My friend Bobby is one in a million. I also think he has Asperger's, but I don't tend to dwell on this possibility - we are all unique, after all. Another friend described him as a "friendly floater" - he is acquaintances with everyone, but is not particularly close with any one group of people. Whether he realizes it or not, he is defying our culture's basis for social standards, which I think is really awesome.

Bobby is the master of the calm, one-sided speech. He loves to talk. He has a really great baritone-esque voice- he would make a great voice actor - but he will talk nonstop about the most random things. He tends to have some awkward pauses here and there, and conversations with him don't tend to follow the typical vapid quality that I experience with most friends in passing (where the person acts like they care, but they really don't). Unfortunately, a lot of people are uncomfortable around Bobby, just because his presence makes you question our society's social rules. Lame, right?

The thing about Bobby, though, is that he is one of the most genuine people I know. He spends all of his time doing community service, helping people, giving without any expectation of his thoughtfulness being returned. He loves to bake food for all of his friends, and I feel like other people take his big heart for granted. He is very trusting, probably too trusting - I feel like he is very easily manipuated.

While it would be beneficial for him to learn to read people better, I think that it is nice to see that not all people are robots of one another, and that not all people try to be like everyone else. People like Bobby are a breath of fresh air in an otherwise clone-like society. I just hope that being aware of his presence will allow others to embrace their own eccentricities.

Moral of the story? NOT ALL AWKWARD PEOPLE ARE ASPIES. We are not the trademark of eccentric. Other people exist who are equally unique. Non-Aspies question social rules and feel as if they are awkward, too. The fact that people like this exist make me feel relieved.

Stay unique, everyone.

Tuesday, March 22, 2011

Aspie to NT, and Back Again

Be polite. Don't talk behind a person's back. Have a firm handshake. Learn to properly recognize the occurence of sarcasm and jokes. Learn to deliver sarcasm and jokes in an appropriate manner. Play coy. Don't butt into places you're not wanted. Don't drag the conversation down. Don't be a hermit. Don't draw unnecessary attention to yourself - hide that which makes you different.

As an Aspie in a Neurotypical world, I've had to, along with numerous other folks, learn how to blend in and not put a spotlight on my differences. From the outside I am what appears to be a perfectly average young woman, molded to a counter-culture which has become the norm (we're all hipsters here, espescially if you attend my school). I listen to alternative music with the occasional ironic hip-hop; I buy clothing from secondhand stores and H&M; I enjoy making fun of Justin Bieber and Ke$ha but am secretly fascinated by them - aren't we all?

To put it bluntly, I'm about as unique as a molecule of salt on a Big Mac. The only thing separating me from the rest of the world is the way my brain functions, and even that barrier is slowly starting to break down. My attractive appearance and (learned) pleasant disposition have either cancelled out my social mishaps, or have given me new opportunities to learn the ropes of socializing in an appropriate manner.

Though we all may moan about how our lives suck, I've been dealt a good hand, I guess.

In all of my learned appropriateness, however, the thing that haunts me to this day is the memory of being bullied. Yes, there was a time when I was disliked: death threats, harrassment, cyberbullying, you name it. I've been picked on for every feature on my body, every strange interest and/or social mishap, every honest mistake I've ever publicly made. Shit happens, you know how it goes. Everyone has their own sob story, and mine is no different from yours.

Perhaps my internal optimist stepped in, though, because while parents and teachers and therapists and guidance counselors and school officials were trying to change the structure of the school to make things easier for me, I wanted to relieve them of this pressure and change myself to fit in with my pre-existing environment. I resisted every accommodation that was made for me and instead turned myself into a chameleon.

Now, being socially malleable isn't so bad. I work well on teams and like to think that I am able to adapt to many social situations easily. I often appear eager and friendly. Being this way has made me flexible but flimsy - always wanting to please everybody but never having a backbone. Since I've taught myself to "go with the flow", I am often indecisive and may end up doing things that are unrealistic, or that I don't want to do.

Individuals who are bullied often take two routes: become severely depressed, or fight back with kindness. I've chosen the latter. While it is an arguably more pleasant and humane thing to do, falling under the teachings of virtue and goodness of most religions, I now realize I have set myself up for repulsion. I've become so sickeningly sweet that I repel many of my peers. I hold a strict moral code: never talk negatively about a person; never partake in the spreading of rumors; and never cheat, steal from, or deceive another person.

Though I've managed to protect myself from bullying, I've also managed to protect myself from having a fulfilling life, always living in the shadows of my fears, afraid to offend. I fear being an abrasive, obnoxious individual - but aren't those the people who get the furthest?

I need to re-learn some of my Aspie tendencies. Maybe I shouldn't shy away from talking about the Super Mario games if they're something I'm really passionate about. Besides, who the fuck cares how odd I am, as long as it doesn't hurt anyone? Such outspokenness will teach me to be more assertive, so I can maybe talk my way into getting a promotion at work or avoid being given bitch work because I'm so damn "easygoing".

It has taken me years to acquire the social understanding I have today. As far as outward appearances go, I've gone from Aspie to NT. Now, I think it's time to regress back to being the oddball. I'd rather things be that way.

Guys, we've got it good. Don't forget it.


Thursday, June 24, 2010

Words of Wisdom

Don't hide your scars. They make you who you are.
- Frank Sinatra

Sunday, June 20, 2010

Aspie Theatre Camp

When I reflect on my childhood into my adolescence, and think about the experiences I gained the most from, the performing arts are at the top of the list. Starting from the 5th grade, I was heavily into theatre. I think what drew me to it was seeing my sister, a natural, be the star onstage. It was fascinating seeing her transfer between completely different roles, all with ease.

I didn't get very many leads during my time doing theatre. With the small roles that I did get, however, I was able to step outside of myself and embody someone else. I really had to think about the motives of each character, their personality, behavior, and how they reacted to the other characters. Though shy in real life, onstage I can be outgoing, sensual, the life of the party, and many other things - all at once, even.

I learned how to socially progress and travel from one point to another. Theatre also taught me how to further empathize with others and understand other peoples' motives and not just my own.

Theatre, along with being an art form, can also be used as a testing ground for social interaction. I think this is why so many programs are being created that use theatre in a roleplay technique, to teach children with Autism Spectrum disorders how to socialize. It's a safe place to learn the right and wrong ways to interact, and it allows the actor to break out of his or her shell.

Because of theatre, I am no longer afraid of having the spotlight on me. I'm less inhibited and am not afraid to act silly and crazy in front of a lot of people. Acting has also taught me to take initiative, thereby helping to break the ice for others involved. I can attribute almost everything I know about human interaction from socializing at rehearsals and being onstage, in someone else's shoes. Theatre has helped me better understand the rules of social interaction.

This is why I think more theatre programs should be created, not even just for special needs children, but a safe place where children of all abilities can practice socializing and step outside of their comfort zone by using theatre as an outlet. A theatre program would also give a child common ground to socialize with other children about: it would give them another thing they have in common. I've always found I do my best in structured environments, and a theatre or improv program would be the perfect place for that. I find it a wonderful way to learn, and it goes hand-in-hand with Occupational Therapy in a child's enrichment.

I think a theatre program would be a great place for a parent to bring their autistic child. I learned so much from it, and I want others to experience the same. Just my two cents. What are your thoughts on theatre as a social skills teaching tool?

Sunday, December 27, 2009

Cheesy, inspiring personal journey update.... yup, one of those.

Fact: I need some self-esteem.

All these years of feeling inadequate have finally caught up with me... having a harder time reading people my entire life has left me feeling like a misfit, as if there's something wrong with me. It's left me without the confidence to properly experience what life has to offer.

I don't know what it is, but I think I'm finally getting there.

I think what's going on is I'm finally coming to terms with my flaws and will (eventually, hopefully) not let them stand in my way anymore.

I guess the lesson is, here, that if something's holding you back, then you need to discover the source of your insecurities and change what you will to eradicate that obstacle. On What Not to Wear (one of my favorite shows), it's often insecurity that manifests in unflattering decisions. In my case, it's insecurity which manifests itself through me hiding from life, out of fear... Like those women on the show, I can't be afraid anymore.

If you haven't seen What Not To Wear, it's on TLC, and it's far more than a mindless reality TV show. Contestants are actually taught to understand what's holding them back, and how they can improve their lives: It's about far more than just learning how to wear the right clothes. This show is great because it really allows us to see others gain confidence within themselves. Maybe we can all learn by example.


So, the lesson here?

1. Watch What Not To Wear.
2. Do what you can to eradicate your fears.

I'll let you guys know if I ever get there.

Tuesday, January 27, 2009

Things to learn

Self-assurance
Dignity
Confidence
The ability to not let others bring us down
How to take charge of one's own life

My best friend once told me, "The one thing that changed my life was when I realized that it doesn't matter what others think of you. It took me a while, but understanding this is the best thing anybody can do for themselves."

This statement has to be the most important thing anyone's ever said to me, and years later I'm  trying to figure out if I've actually gotten there.

Life beats you over the head sometimes, and it seems to happen more easily to me than to others - I guess I'm just wired that way, able to handle less. 

Naturally, I'm terrified silly, though this reaction has become rather commonplace. 

The optimist in me is yelling to fight back and slaughter my inner fears cold. 

I have a bunch of numbers for doctors around my area, and I'm going to start making phone calls tomorrow. I'm not self-assured just yet, but I've finally realized I can't let my own thoughts destroy me. Now all I need is the help to actually accomplish this.

Anxiety can fucking suck it. 
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